Reclaim your way.
The goal
DIY ZEN is about redefining your life, your way – with help from buddhism, psychology and economics.
The latest
What flavour of freedom do you want?
Don’t let someone else decide for you.
If you break down different ways to think about freedom, you can pick one that works for you (and the people around you). Go beyond political rhetoric and live your way.
⚡ Keep reading.
The next five
- Your preferences will get in the way of your happiness ✶ The things you want aren’t the things you need.
- Don’t accept a more comfortable way of suffering ✶ You can’t fix a problem using tools provided by the problem.
- Don’t listen to the voice in your head ✶ Your internal monologue would be a bad friend. Ditch them.
- You can’t be happy unless you’re comfortable being happy ✶ Your feelings start in your body. Tune into it.
- Do the next right thing ✶ You are what you do – so it’s worth getting that right.
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Who am I?
I’m Cory Zanoni: writer, sketcher, and sometimes teacher in Naarm, Australia.
DIY ZEN is about the philosophies, techniques and ways of living that have help me manage depression and build a life I love. I hope you find it helpful.